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Contact Rachael
Bia Beo Natural Healing Practice logo
Contact Rachael

Sleep Time Tea

€7.00

Sleep Time Tea

Sleep Time Tea

€7.00

 Herbal support for relaxation, stress relief, and peaceful sleep.

This soothing blend of Peppermint, Lavender, and Chamomile offers natural comfort to calm the mind and body before bed. Ideal for unwinding after a long day or easing into a restful night, it helps melt away tension while gently supporting the body’s natural sleep rhythms. Each cup invites tranquility and a deep sense of ease.

Key Ingredients

Key Ingredients

Peppermint is known for its refreshing aroma and calming properties, helping to harmonize the blend while relaxing the mind and preparing the body for rest.

Chamomile has been cherished for centuries as a gentle herb to ease tension and promote sleep.

Passionflower acts as a natural sedative, soothing an overactive mind and encouraging deeper rest.

Lavender offers its familiar, peaceful fragrance that helps reduce stress, anxiety, and insomnia.

Oatstraw nourishes the nervous system, helping to ease exhaustion and support long-term calm.

Lime Blossom adds a light, sweet note to the tea while calming the nerves and easing emotional strain.

This calming infusion of organic herbs is hand-blended with love and care by Herbalist & Nutritional Therapist Rachael Jordan in Co. Dublin, designed to help you unwind and find balance before bed.

Ideal for:

  • Night-time relaxation and restful sleep
  • Reducing tension and calming the mind
  • Supporting the nervous system during stressful days
  • Creating a peaceful bedtime ritual

Short Description

A relaxing and soothing herbal tea blend crafted with organic herbs including Peppermint, Lavender, and Chamomile. Expertly blended by Rachael Jordan to support calm, relaxation, and deep sleep. Sip each evening to unwind, release the day, and prepare for peaceful rest.

FAQ

It’s a calming herbal tea designed to support relaxation, ease tension, and promote restful sleep.
Steep one teaspoon of loose tea in freshly boiled water for 5–10 minutes. Enjoy in the evening before bedtime.
You may begin to feel calmer within minutes of brewing as the aroma and herbs start to soothe body and mind.
It won’t make you groggy — it gently helps your body and mind relax naturally into sleep.
Yes, it’s gentle enough for daily use and can become a lovely part of your evening routine.
Yes, it’s generally safe, but if you’re taking prescription medications — especially sleep aids, sedatives, or antidepressants — it’s best to consult your healthcare provider before regular use.