Ready to live joyfully and vibrantly?
It takes (good) guts to get the life you dream of
Armed with good nutrition and handy herbs, you could step into your boldest life, fully healed and free from gut grumbles.
Say Goodbye to Digestive Woes, Skin Struggles, and Hormonal Imbalances
I'm here to guide you towards a life free from these frustrating and persistent health issues. Say farewell to overwhelm, confusion, and despair, and get ready to be uplifted, motivated, and in control of your own body. Imagine feeling truly connected to your body, filled with joy for life. That's what awaits you on this unmissable journey with me. Say goodbye to digestive problems, hello to clear, vibrant skin, and welcome hormonal balance. Your transformation begins now.
Hi there !
I'm Rachael Jordan
I’m a Nutritional Therapist & Registered Herbalist with a passion for gut health and natural approaches to healing.
Want to banish digestive problems, resolve skin issues and have happier hormones? Your in the right place!
I understand the frustration of enduring years of gut and skin problems without a satisfactory resolution. It's disheartening to receive a diagnosis of IBS and be left feeling helpless. And relying on medication with side effects or constantly worrying about social situations involving food. It's time to break free from these limitations!
Here's the exciting news: You have more options than you may realise. You don't have to accept a life filled with daily discomfort and restricted social interactions. There is a way to reclaim your health and vitality, and I'm here to show you the path.
As a woman, I understand the desire for alternatives to the pill when it comes to managing skin issues. Why settle for a solution that merely masks the problem, potentially affecting your fertility in the long run? You deserve a better, more effective approach that embraces and harnesses the power of your incredible life-giving hormones.
Featured on Best In Ireland Blog In The List Of Top Naturopaths in Dublin
The Bia Beo Transformation Programme is the answer you've been looking for to finally resolve your gut health issues once and for all. Get the support and guidance you need for lasting results. Come away feeling more connected and confident in your body.
Work With Me
Holistic Health Consultation
Clear the confusion and gain clarity on the steps you need to implement, to start resolving your current health issues
Work with me one to one in a 75min consultation where we will uncover the root cause of your health struggles and devise an appropriate treatment plan to follow, along with some personalised herbal remedies and recommended supplements.
Transformation Programme
Get the support you need to make a lasting change in this 12 week support programme.
Do you feel stuck? Do you feel like you know what you need to do to turn your health around but you just need someone to help you stay on track? Or are you feeling totally lost and don’t even know where to start? Then this is the programme for you! It’s like having me in your pocket every step of the way.
Bia Beo Detox Programme
Press the reset button. Dust off the cobwebs and feel yourself again.
Join me for a personalised 6 week cleanse for body, mind and spirit. Get back on track with your health goals and feel deeply connected with yourself again, gaining balance once again.
What My Clients Say
Alison Duff
Rachael was amazing from the start. Super encouraging, honest and supportive. I learnt that I need to listen to my body, appreciate it and to not put myself down. I struggled with an eating disorder in the past and then gained a lot of weight over the past two years. I was feeling very down and didn't feel like myself. However thanks to Rachael that all changed.... When I started this journey with Rachael I didn't really think it was going to work...however I was so so wrong. I have never felt more in tune with my body and more like myself. The eatting plans and chats with her were the best 👌🏻 She really personalised everything to suit me. We even discovered that I had food intolerances and that once I cut those foods out it helped with bloating and water retention. I ended up loosing q good but of Weight and now have great eating and exercising habits to keep my journey going. So all in all a great program ❤ would definitely recommend 👌🏻
Olga Wicherek
Rachael is the first nutritionist I ever worked with so at the beginning I did know what to expect. This uncertainty very quickly changed into delightment (if I can use that word). I did a 3 weeks detox programme with Rachael which significantly improved my digestion as well as my wellbeing. The detox programme was a very interesting and eye-opening experience. It helped me understand much better my body and its responses to certain foods. Even though it's been a while since I completed it, its results are long lasting and I am still feeling great. I have learned so many useful things and I am now doing my best to apply them to my every day life. To sum up Rachael is a great specialist and a lovely person, I simply can't recommend her enough. Thank you Rachael.
Julie Thouément
I have been seeing Rachael for several months now and it simply changed my life! I went primarily to her because of skin issues- rosacea on my cheeks- and digestion problems. But answering her very thorough questionnaire and questioning my lifestyle, I realized I needed much more help than I thought. She helped me see how much changing my habits and food I eat have an impact on my skin, my digestion but also my moods, my energy and my mindset... After a few months, I feel like a new person with new energy and less sadness in me... and a much better skin! She taught me so many things I want to keep learning about. She really takes her time with you and makes you feel like you are her only patient. I can only recommend her: she’s supportive and knowledgeable. It feels good after the dermatologists and other practitioners I saw who didn’t help at all.
Chris
My experience with Rachael was incredible, she changed my life. I had several stomach problems related to food intolerance, bad habits and poor diet and I followed the 12 weeks essential support package, Rachael was very professional and supportive, she guided me through the entire process and the results were unbelievable, at the end of the programme all my issues were gone and nowadays I am much healthier, my gut is healed and I have much more energy.
İrem Apaydın
I have reached Rachael after almost 10 years of struggle with acne. She is so kind, lovely and sympathetic as well. She helped me fight the inflammation in the body that has been causing acne. I can highly recommend her, she is a nice person with great knowledge. If you are willing to find the root cause of your struggle and make amazing changes on your wellbeing, she is the right address. I've made serious changes in my diet and strictly followed her recommendations. She followed each step I took and interfered when needed. I am so happy with the results and I am so glad that I've met her.
Sinead o connor
I booked an appointment to see Rachel Aug 2019. I went from a size 20 to a size 6 and it's all thanks to Bia Beo and Rachel. Rachel's advice and constant guidance changed my life completely. In 2019 l was overweight, depressed, not sleeping, feeling nauseous all the time etc. I followed every aspect of her advise from fitness to me time, to healthy living and a positive life outlook, following a food intolerance diagnosis. Rachel wanted to learn so much and she was just amazing. I got my life back. Thanks from the heart Rachel and Bia Beo
Roisin Nic Giolla Ruaidh
I did the 6-week detox programme with Rachael because I felt I had hit a low with my health and needed to make a serious change. I quit smoking, gave up coffee, alcohol, refined sugar and gluten (which I never thought I would be able to do) for the duration of the programme. Rachael was so helpful and supportive - it made it so much easier than trying to do it on my own and now I have gained really good, healthy habits that have stuck with me even after I finished the detox.
Sandra Biłyk
I came to see Rachel mainly about some digestive problems, she has helped me with so much more though! My skin and mood improved, the fatigue went away and I have developed healthy eating habits as a result too. Working with Rachel was also very pleasurable! She is very knowledgeable and very reliable. On top of my detox treatment she shared great deal of tips that I put in practice ever since. Rachel thank you again for your help!
Carolina Graham
I went to see Rachael mainly because of skin and digestive issues, I was decided that I wanted to take a holistic way to heal and I did! I found Rachael's approach very positive and uplifting. Her knowledge and expertise goes beyond nutrition, and the guidance she gave me really helped. She has built a personalised holistic health treatment along with herbal remedies to promote healing. I’m extremely happy with the results we have achieved. She also makes personalised herbal teas that are amazing! It has been a pleasure learning from her.
Karol Manenti
I am so happy with the results achieved following Rachael's recommendations and remedies! She helped me get over 5 years of severe digestion issues in about 6 months following her treatment and guidance after trying multiple conventional treatments without success over the years. I really enjoy our consultations, she's very diligent and kind, couldn't recommend more 🙂
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Alison Duff
Rachael was amazing from the start. Super encouraging, honest and supportive. I learnt that I need to listen to my body, appreciate it and to not put myself down. I struggled with an eating disorder in the past and then gained a lot of weight over the past two years. I was feeling very down and didn't feel like myself. However thanks to Rachael that all changed.... When I started this journey with Rachael I didn't really think it was going to work...however I was so so wrong. I have never felt more in tune with my body and more like myself. The eatting plans and chats with her were the best 👌🏻 She really personalised everything to suit me. We even discovered that I had food intolerances and that once I cut those foods out it helped with bloating and water retention. I ended up loosing q good but of Weight and now have great eating and exercising habits to keep my journey going. So all in all a great program ❤ would definitely recommend 👌🏻
Olga Wicherek
Rachael is the first nutritionist I ever worked with so at the beginning I did know what to expect. This uncertainty very quickly changed into delightment (if I can use that word). I did a 3 weeks detox programme with Rachael which significantly improved my digestion as well as my wellbeing. The detox programme was a very interesting and eye-opening experience. It helped me understand much better my body and its responses to certain foods. Even though it's been a while since I completed it, its results are long lasting and I am still feeling great. I have learned so many useful things and I am now doing my best to apply them to my every day life. To sum up Rachael is a great specialist and a lovely person, I simply can't recommend her enough. Thank you Rachael.
Julie Thouément
I have been seeing Rachael for several months now and it simply changed my life! I went primarily to her because of skin issues- rosacea on my cheeks- and digestion problems. But answering her very thorough questionnaire and questioning my lifestyle, I realized I needed much more help than I thought. She helped me see how much changing my habits and food I eat have an impact on my skin, my digestion but also my moods, my energy and my mindset... After a few months, I feel like a new person with new energy and less sadness in me... and a much better skin! She taught me so many things I want to keep learning about. She really takes her time with you and makes you feel like you are her only patient. I can only recommend her: she’s supportive and knowledgeable. It feels good after the dermatologists and other practitioners I saw who didn’t help at all.
Chris
Before working with Laura on my business I felt unclear on my next steps should be. Now I have clarity, focus on my efforts and have had outside eye on my business which has really helped. Working with Laura was easy and enjoyable!
İrem Apaydın
I have reached Rachael after almost 10 years of struggle with acne. She is so kind, lovely and sympathetic as well. She helped me fight the inflammation in the body that has been causing acne. I can highly recommend her, she is a nice person with great knowledge. If you are willing to find the root cause of your struggle and make amazing changes on your wellbeing, she is the right address. I've made serious changes in my diet and strictly followed her recommendations. She followed each step I took and interfered when needed. I am so happy with the results and I am so glad that I've met her.
Sinead o connor
I booked an appointment to see Rachel Aug 2019. I went from a size 20 to a size 6 and it's all thanks to Bia Beo and Rachel. Rachel's advice and constant guidance changed my life completely. In 2019 l was overweight, depressed, not sleeping, feeling nauseous all the time etc. I followed every aspect of her advise from fitness to me time, to healthy living and a positive life outlook, following a food intolerance diagnosis. Rachel wanted to learn so much and she was just amazing. I got my life back. Thanks from the heart Rachel and Bia Beo
Roisin Nic Giolla Ruaidh
I did the 6-week detox programme with Rachael because I felt I had hit a low with my health and needed to make a serious change. I quit smoking, gave up coffee, alcohol, refined sugar and gluten (which I never thought I would be able to do) for the duration of the programme. Rachael was so helpful and supportive - it made it so much easier than trying to do it on my own and now I have gained really good, healthy habits that have stuck with me even after I finished the detox.
Sandra Biłyk
I came to see Rachel mainly about some digestive problems, she has helped me with so much more though! My skin and mood improved, the fatigue went away and I have developed healthy eating habits as a result too. Working with Rachel was also very pleasurable! She is very knowledgeable and very reliable. On top of my detox treatment she shared great deal of tips that I put in practice ever since. Rachel thank you again for your help!
Carolina Graham
I went to see Rachael mainly because of skin and digestive issues, I was decided that I wanted to take a holistic way to heal and I did! I found Rachael's approach very positive and uplifting. Her knowledge and expertise goes beyond nutrition, and the guidance she gave me really helped. She has built a personalised holistic health treatment along with herbal remedies to promote healing. I’m extremely happy with the results we have achieved. She also makes personalised herbal teas that are amazing! It has been a pleasure learning from her.
Karol Manenti
I am so happy with the results achieved following Rachael's recommendations and remedies! She helped me get over 5 years of severe digestion issues in about 6 months following her treatment and guidance after trying multiple conventional treatments without success over the years. I really enjoy our consultations, she's very diligent and kind, couldn't recommend more 🙂
Previous
Next
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Blog
SEPTEMBER 12, 2018 BY RACHAEL JORDAN
Homemade Brunch: Omelette & Guacamole Recipe
Guacamole Omelettes are delicious, packed with nutritious proteins and fats, and make the perfect healthy lunch or brunch. The main ingredient in guacamole is avocado. And if you don’t know by now, avocados are an excellent source of healthy fats. In Ireland, avocados are more popular than apples and oranges in the everyday shopping baskets
MARCH 14, 2022 BY RACHAEL JORDAN
Essential Health Tips For Healing
Top health tips for supporting healing and promoting overall health and well-being for mind and body. Getting the basics right is fundamental to our health. The Basics of Being Human Get to know your body We are holistic beings, so when we are focusing on our health it’s important to approach it in a holistic
SEPTEMBER 30, 2018 BY RACHAEL JORDAN
Foods To Avoid With IBS – Diet Advice From A Nutritionist
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder affecting up to 20% of the population of Ireland, half of which never see a doctor. IBS should not be confused with Inflammatory Bowel Disease although the two share common symptoms. Inflammatory Bowel Disease (IBD) manifests as ulcers and inflammation of the bowel. IBS is a less
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