I'm here to guide you towards a life free from these frustrating and persistent health issues. Say farewell to overwhelm, confusion, and despair, and get ready to be uplifted, motivated, and in control of your own body. Imagine feeling truly connected to your body, filled with joy for life. That's what awaits you on this unmissable journey with me. Say goodbye to digestive problems, hello to clear, vibrant skin, and welcome hormonal balance. Your transformation begins now.
I’m a Nutritional Therapist & Registered Herbalist with a passion for gut health and natural approaches to healing.
Work with me one to one in a 75min consultation where we will uncover the root cause of your health struggles and devise an appropriate treatment plan to follow, along with some personalised herbal remedies and recommended supplements.
Do you feel stuck? Do you feel like you know what you need to do to turn your health around but you just need someone to help you stay on track? Or are you feeling totally lost and don’t even know where to start? Then this is the programme for you! It’s like having me in your pocket every step of the way.
Join me for a personalised 6 week cleanse for body, mind and spirit. Get back on track with your health goals and feel deeply connected with yourself again, gaining balance once again.
Join my e-mail list and get my 5 step plan to start making a positive impact on your gut health now
SEPTEMBER 12, 2018 BY RACHAEL JORDAN
Guacamole Omelettes are delicious, packed with nutritious proteins and fats, and make the perfect healthy lunch or brunch. The main ingredient in guacamole is avocado. And if you don’t know by now, avocados are an excellent source of healthy fats. In Ireland, avocados are more popular than apples and oranges in the everyday shopping baskets
MARCH 14, 2022 BY RACHAEL JORDAN
Top health tips for supporting healing and promoting overall health and well-being for mind and body. Getting the basics right is fundamental to our health. The Basics of Being Human Get to know your body We are holistic beings, so when we are focusing on our health it’s important to approach it in a holistic
SEPTEMBER 30, 2018 BY RACHAEL JORDAN
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder affecting up to 20% of the population of Ireland, half of which never see a doctor. IBS should not be confused with Inflammatory Bowel Disease although the two share common symptoms. Inflammatory Bowel Disease (IBD) manifests as ulcers and inflammation of the bowel. IBS is a less
Dropping into your inbox with the most helpful actionable tips for improving your health naturally!