As Women we have an amazing tool at our disposal to alert us of imbalances in our health, our menstrual cycle! I love helping Women get to know their bodies in a more intimate way and get to know the language of our cycle.

PMS, Severe Cramping, Uncontrollable Mood Swings, Heavy Flow, Scanty Flow, Menstrual Depression, PCOS, Endometriosis, Menstrual Migraines, Hormonal Acne, are all caused by imbalances that can be rectified with Nutritional Therapy & Herbal Medicine.

A lot of Women find themselves on contraceptive pills due to these symptoms, but the pill does not balance hormones, it only masks the problems, as soon as you come off it your back to square one only worse! Getting off the pill can be very daunting and problematic for some Women causing them to go back on it due to severe symptoms that can occur due to imbalances. It can take some time to get back into balance after being on the pill. But there are so many natural things you can do to support the body in this process.

The menstrual cycle is the most natural thing in the world and when we disrupt this flow using unnatural chemicals it can really cause a disconnect between ourselves and our bodies. There is another way, that helps us get to know our bodies better while rectifying these issues, a more natural way more in tune with our being. Even just by getting to know our bodies better we can have more control over our fertility and contraception as well as our overall health & wellbeing.

If you would like help with balancing hormonal issues get in touch today to make an appointment!

Gut Health Nutritionist & Herbalist, located in Dublin, Ireland. Online Appointments

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