Weight loss can be a tricky thing. We all know fad diets never work, you loose the weight initially but then it all comes back. This is usually due to the fact that fad diets seem to be unrealistic and unattainable long term in your everyday life. Not to mention unhealthy and the absolute opposite of nourishing the body. Sustainable real weight loss is a way of life; it is a new way of eating and transforming old habits.
For a weight loss programme to work the individual needs to be determined and willing to change their habits and eating patterns and get out of their comfort zones, they need to be willing to try new things and ideas. There is never a quick fix for weight loss; it is a long-term goal.
At BiaBeo we offer a 12 week weight loss programme which supports clients with the kick start they need for their sustainable transformation. Choose from 3 options to suit you.