Holistic Health Consultation
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Taking a natural approach to health and healing
A holistic approach to tackling health issues means taking into consideration all aspects of a persons health. The aim is to understand the root cause of the current health issues not just looking at the symptoms themselves and treating the symptoms only. Looking at the person as a whole and considering the bigger picture of what is going on below the surface. The symptoms we experience is like the body talking to us and expressing a deeper imbalance. The body is giving us clues as to what is going on, instead of masking these symptoms with medications we try to understand where and why they are occurring. We are holistic beings, what effects us physically can effect us mentally & emotionally just as anything mentally and emotionally can effect us physically. So it makes sense that we should look at our health care in a holistic way also.
All aspects of our being needs to be cared for and nourished
In my practice I take a naturopathic and holistic approach with my treatment plans. This means using a combination of Nutritional Therapy, Herbal Medicine and lifestyle changes to achieve lasting results. Each client is taken as an individual and a treatment plan is tailor made to suit each and every clients needs. There is a focus on tackling any health issue from all angles, it’s important to feed and nourish ourselves on all levels. Everything we put in and on our body, everything we are exposed to physically, emotionally and mentally; these are all the ways we can feed and nourish our entire being. When we give our body and mind everything it needs we are supporting our bodies own natural healing abilities.
The Consultation
The initial consultation is a 75min in-depth one-to-one meeting. The first half of this meeting is for you to tell your story and go into detail about the issues you have been facing. We will gather all this vital information and ask all the relevant questions to build a full picture of what is going on and how best to proceed in your particular case. The second half of our meeting will focus on the recommended treatment plan for your needs. We will spend time discussing our plan of action and how we can best implement it to suit you. You will be given detailed instructions on dietary and lifestyle changes along with all the guidance and support to be able to achieve your goals. You will receive recipes and meal ideas, and also extra information to help you better understand why you may have been suffering with your current symptoms. Personalised herbal remedies will also be recommended in your treatment plan to help support the healing process. Herbal remedies are a wonderful component of my treatment plans, they are a gentle and effective way of accelerating healing and bringing balance to all systems in the body, which can be pivotal to the healing process. You will also be guided on recommended supplements that may be beneficial for your specific needs. Follow-up appointments are recommended periodically depending on the level of support you need. After the initial consultation, it is recommended to have a follow-up consultation 3-4 weeks later to have a full review and make sure things are on the right track for you. Follow up appointments are a shorter time of 30 – 45min.
Health Conditions
This holistic approach has been shown to be very effective with a wide range of ailments. Some of the most common health issues I have seen in my practice which have greatly benefited include; skin issues such as eczema, acne, rashes; digestive issues such as IBS and acid reflux; autoimmune conditions such as Crohn’s disease, lupus and arthritis; Women’s health issues such as PCOS, hormonal acne, irregular periods and PMS; low energy, low mood, fertility for men and women, eating disorders, high cholesterol, high BP and weight loss.
Personalised Transformation Programmes
If you want to see big results, then committing to a programme is ideal. It takes time to make real changes in our habits and to achieve the transformation we want. Taking this step to commit to a 12-week programme keeps you accountable and gives you the ongoing support needed to keep you on track to achieve your goals with lasting results. The process of change is challenging, within the programme you’ll have regular contact and guidance every step of the way. The transformation programmes provide e-mail support and regular check-in appointments. Healing is a slow process, especially if you have been suffering from your current health issues for a long time. Just as it took time to develop, it will take time to reverse and set the body on a healing path. The programmes provide a framework of support that enables change. It provides all the guidance and support for your journey of healing.
The support packages ensure you have adequate guidance and structured support, along with personalised herbal remedies and the correct supplements recommended to achieve your transformation! The packages are also a great way of saving on the cost of essential tools used in the Bia Beo practice such as stool testing, supplements and remedies, which would otherwise be full price on the pay-as-you-go services.
The Essential Support Package
– Investment: €600 (pay all at once or in 3 interest-free monthly instalments)
– 12 Weeks ongoing guidance and support
– In depth evaluation of current health issues
– One to One appointments every 2 – 3 weeks as needed
– Regular contact via e-mail/messenger
– Personalised diet & lifestyle plan
– Behaviour Change Guidance
– Free App to easily keep track of progress, log meals and symptoms, find all your recommendations, recipes and info sheets all in one place
– 20% off personalised herbal remedies with Bia Beo
– 20% off food intolerance testing with Bia Beo
– 15% off supplements with Pure and Natural
– 15% off Stool Testing with Invivo
The Ultimate Support Package
– Investment: €900 (pay all at once or in 3 interest-free monthly instalments)
– 12 Weeks ongoing guidance and support
– In depth evaluation of current health issues
– One to One appointments every week
– Daily contact via e-mail/messenger
– Personalised diet & lifestyle plan
– Behaviour Change Guidance
– Free App to easily keep track of progress, log meals and symptoms, find all your recommendations, recipes and info sheets all in one place
– Free unlimited personalised herbal remedies with Bia Beo
– 25% off food intolerance testing with Bia Beo
– 25% off supplements with Pure and Natural
– 15% off Stool Testing with Invivo