Testimonials

My experience with Rachael was incredible, she changed my life. I had several stomach problems related to food intolerance, bad habits and poor diet and I followed the 12 weeks essential support package, Rachael was very professional and supportive, she guided me through the entire process and the results were unbelievable, at the end of the programme all my issues were gone and nowadays I am much healthier, my gut is healed and I have much more energy.

I have reached Rachael after almost 10 years of struggle with acne. She is so kind, lovely and sympathetic as well. She helped me fight the inflammation in the body that has been causing acne. I can highly recommend her, she is a nice person with great knowledge. If you are willing to find the root cause of your struggle and make amazing changes on your wellbeing, she is the right address. I've made serious changes in my diet and strictly followed her recommendations. She followed each step I took and interfered when needed. I am so happy with the results and I am so glad that I've met her.

Rachael was amazing from the start. Super encouraging, honest and supportive. I learnt that I need to listen to my body, appreciate it and to not put myself down. I struggled with an eating disorder in the past and then gained a lot of weight over the past two years. I was feeling very down and didn't feel like myself. However thanks to Rachael that all changed.... When I started this journey with Rachael I didn't really think it was going to work...however I was so so wrong. I have never felt more in tune with my body and more like myself. The eatting plans and chats with her were the best 👌🏻 She really personalised everything to suit me. We even discovered that I had food intolerances and that once I cut those foods out it helped with bloating and water retention. I ended up loosing q good but of Weight and now have great eating and exercising habits to keep my journey going. So all in all a great program ❤ would definitely recommend 👌🏻

I booked an appointment to see Rachel Aug 2019. I went from a size 20 to a size 6 and it's all thanks to Bia Beo and Rachel. Rachel's advice and constant guidance changed my life completely. In 2019 l was overweight, depressed, not sleeping, feeling nauseous all the time etc. I followed every aspect of her advise from fitness to me time, to healthy living and a positive life outlook, following a food intolerance diagnosis. Rachel wanted to learn so much and she was just amazing. I got my life back. Thanks from the heart Rachel and Bia Beo

I did the 6-week detox programme with Rachael because I felt I had hit a low with my health and needed to make a serious change. I quit smoking, gave up coffee, alcohol, refined sugar and gluten (which I never thought I would be able to do) for the duration of the programme. Rachael was so helpful and supportive - it made it so much easier than trying to do it on my own and now I have gained really good, healthy habits that have stuck with me even after I finished the detox. I had such low energy all the time before doing the detox, but since then I feel a million times better - so much more energy; I feel confident, organised and well overall - physically and mentally. Between the healthy diet focused on good digestion, delicious recipes and tips and the personalised herbal tinctures, I think the detox programme is so amazing and helpful if you're serious about making a change and want to obtain good health. Rachael is there for you throughout the programme, always helpful and willing to answer any questions you may have, she gave me so much great advice and was really open, encouraging and approachable! I would recommend doing the 6-weeks over the 3-weeks, because it is just so much more in depth and powerful in terms of creating new healthy habits and continuing on the path of health going forward even after you've finished the detox. I honestly never thought I could quit smoking and I was so unorganised before, skipping meals etc but now I have a better daily routine and feel really healthy and positive! I hope it does the same for you if you try this programme! Couldn't recommend it enough! 🙂 Rachael is also going to run a group detox online in January 2022 - I can't wait for that because it will be amazing to do it again with the added support of a group! <3

Rachael is the first nutritionist I ever worked with so at the beginning I did know what to expect. This uncertainty very quickly changed into delightment (if I can use that word). I did a 3 weeks detox programme with Rachael which significantly improved my digestion as well as my wellbeing. The detox programme was a very interesting and eye-opening experience. It helped me understand much better my body and its responses to certain foods. Even though it's been a while since I completed it, its results are long lasting and I am still feeling great. I have learned so many useful things and I am now doing my best to apply them to my every day life. To sum up Rachael is a great specialist and a lovely person, I simply can't recommend her enough. Thank you Rachael.

I came to see Rachel mainly about some digestive problems, she has helped me with so much more though! My skin and mood improved, the fatigue went away and I have developed healthy eating habits as a result too. Working with Rachel was also very pleasurable! She is very knowledgeable and very reliable. On top of my detox treatment she shared great deal of tips that I put in practice ever since. Rachel thank you again for your help!

I went to see Rachael mainly because of skin and digestive issues, I was decided that I wanted to take a holistic way to heal and I did! I found Rachael's approach very positive and uplifting. Her knowledge and expertise goes beyond nutrition, and the guidance she gave me really helped. She has built a personalised holistic health treatment along with herbal remedies to promote healing. I’m extremely happy with the results we have achieved. She also makes personalised herbal teas that are amazing! It has been a pleasure learning from her.

I have been seeing Rachael for several months now and it simply changed my life! I went primarily to her because of skin issues- rosacea on my cheeks- and digestion problems. But answering her very thorough questionnaire and questioning my lifestyle, I realized I needed much more help than I thought. She helped me see how much changing my habits and food I eat have an impact on my skin, my digestion but also my moods, my energy and my mindset... After a few months, I feel like a new person with new energy and less sadness in me... and a much better skin! She taught me so many things I want to keep learning about. She really takes her time with you and makes you feel like you are her only patient. I can only recommend her: she’s supportive and knowledgeable. It feels good after the dermatologists and other practitioners I saw who didn’t help at all.

I am so happy with the results achieved following Rachael's recommendations and remedies! She helped me get over 5 years of severe digestion issues in about 6 months following her treatment and guidance after trying multiple conventional treatments without success over the years. I really enjoy our consultations, she's very diligent and kind, couldn't recommend more 🙂