- The whole leaf contains numerous phytonutrients and trace minerals
- It can sweeten any drink or food without adding calories, carbohydrates, or contributing to tooth decay.
- Stevia nourishes the pancreas and does not raise blood glucose levels, making it not just safe for diabetics but actually beneficial.
- It helps minimize hunger sensations, cravings for sweets or fatty foods.
- Aids in digestion
- Decreases hypertension without affecting normal blood pressure.
- Stabilizes blood glucose levels.
- Shortens recovery time from cold & flu.
- Aids in addictions to tobacco & alcohol.
- When used in toothpaste or mouthwash, cavities and gum disease are reduced due to its antibacterial properties!
- Since there are no calories or carbohydrates, Stevia is an excellent weight loss aid, and it doesn’t create negative side effects that the use of artificial sweeteners do.
- Click here to purchase Stevia products. Its always best to chose the most natural form, which would be raw or else pure (which would be extract, but nothing else added). I would advise against getting blends which would have other ingredients added to it including anti caking agents, for example in the Canderel Stevia blend.
![image of Rachael Jordan](http://biabeo.ie/wp-content/uploads/IMG_9966-rotated.jpg)
Rachael Jordan is the founder of Bia Beo.
She is a qualified Nutritional Therapist and Herbalist. Rachael helps people take control of their health by recommending appropriate treatment plans based on nutrition, herbal medicine and lifestyle changes.