- The whole leaf contains numerous phytonutrients and trace minerals
- It can sweeten any drink or food without adding calories, carbohydrates, or contributing to tooth decay.
- Stevia nourishes the pancreas and does not raise blood glucose levels, making it not just safe for diabetics but actually beneficial.
- It helps minimize hunger sensations, cravings for sweets or fatty foods.
- Aids in digestion
- Decreases hypertension without affecting normal blood pressure.
- Stabilizes blood glucose levels.
- Shortens recovery time from cold & flu.
- Aids in addictions to tobacco & alcohol.
- When used in toothpaste or mouthwash, cavities and gum disease are reduced due to its antibacterial properties!
- Since there are no calories or carbohydrates, Stevia is an excellent weight loss aid, and it doesn’t create negative side effects that the use of artificial sweeteners do.
- Click here to purchase Stevia products. Its always best to chose the most natural form, which would be raw or else pure (which would be extract, but nothing else added). I would advise against getting blends which would have other ingredients added to it including anti caking agents, for example in the Canderel Stevia blend.

Rachael Jordan is the founder of Bia Beo.
She is a qualified Nutritional Therapist and Herbalist. Rachael helps people take control of their health by recommending appropriate treatment plans based on nutrition, herbal medicine and lifestyle changes.