November 26, 2018 BY Rachael Jordan

The Benefits Of Seaweed For Skin & Body

Ireland has a long tradition of eating and using seaweed going back more than 900 years. As an island surrounded by beautiful oceans, it’s no surprise. Nature is so giving and abundant, we have all we need all around us. This plentiful nutrient dense resource can nourish us from head to toe inside and out.

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September 30, 2018 BY Rachael Jordan

Foods To Avoid With IBS – Diet Advice From A Nutritionist

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder affecting up to 20% of the population of Ireland, half of which never see a doctor. IBS should not be confused with Inflammatory Bowel Disease although the two share common symptoms. Inflammatory Bowel Disease (IBD) manifests as ulcers and inflammation of the bowel. IBS is a less

Categories : DietTags : ,
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